Daily Insights for Your Cycle
Periodly: AI-powered Telegram chatbot - crash course on your cycle
ā”ļø Learn how to be productive and not waste your time
š§āāļø Enjoy taking care of yourself and understand your body
Periodly is here for you to:
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Help you to understand your cycle
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Give you nutrition tips for each phase of your cycle
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Support your activities during the cycle
Crash course on Telegram with daily tips on what to eat and what to do to be efficient and have peace of mind in a snackable format š
Please note that we are not a medical service. In cases of serious health or mental conditions, please consult your doctor.
Just imagineā¦
āļø You understand how your body works
āļø You know when you are more energized, productive, and creative
āļø You know what to do and where to look if you feel off
āļø You have less cravings
āļø You eat, exercise and live in sync with your cycle
If you want to know
If you want to feel
š” When you are ready to move mountains and when it is better to slow down
š” When it is not you, itās just your hormones
š” When to schedule a business meeting, job interview, or socialize with friends
š” When to plan a date with the best outcome
š” That itās not your sad day itās just a PMS
š” Why you are extra cuddly on some days
TESTIMONIALS
HOW DOES IT WORK?
Every day you will receive tips about your phase, nutrition and activity tips for you on Telegram:
ā¹ What's Happening in your body on this day
š©¶ How You Might Feel on this day
š„ Nutrition Tips: what small foods to add to support your well-being and productivity
šāā Productivity Tip: what is your energy level to do things
š Supportive Phrase: a sweet note for daily support, inspiration and empowerment.
Short and easy, no sophisticated definitions!
Every day
You choose the time
Personalized tips
AI-powered daily tips tailored to each day of your cycle
Platform
Telegram
Onboarding
We would need some data about you and your cycle to provide you with more related information. If you use any cycle tracking applications, you know how it works š
All data stays anonymous.
OUR PRICING PLANS
Monthly subscription
5ā¬
Per month
Every day tips about your phase, nutrition and activity
Easy snack recipe with the nutrient of the day created by our own nutritionists
Monthly PLUS subscription
21ā¬
Per month
All in Daily subscription
Period tracker (Digital Download)
Monthly articles and infographics about the cycle syncing
Carefully selected products by nutritionists
In development
Yearly subscription
301ā¬
Per year
All in Monthly subscription
Monthly overview of your cycle with all phases
Monthly group Ask Me Anything sessions with our experts
1:1 Coaching sessions with our experts
In development
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WHO IS BEHIND THE BRAND?
Hi, I am Daria and I am founder of Periodly. I am passionate about female health, nutrition, productivity, routines and well-being.
I am a sociologist by love and education, a dancer by passion, and an entrepreneur by the will of fate.
I was and am you: I crave during PMS, I am flirty at ovulation, I am tired during my period. But before, I thought it was just me and I didnāt see any link to my cycle.
And now I do! Sorry to sound cheesy, but it is a game-changer!Ā
I have gathered all the knowledge Iāve collected through the past time for myself to get to know more about my body and how to be more effective through all ups and downs of the cycle.
And I am ready to share my knowledge with you.
Ā
Featured in:
OUR EXPERTS
To provide the holistic support, Iāve assembled a team of female health experts, including nutritionists, gynecologists, and neuroscientists, who offer the latest science-backed information and coaching support.
Xenia Vouk
Certified health coach and nutritionist
Yana Suzanovich
NeuroCoach, Leadership Development, Soft Skills Trainer, Team & Personal Coach
Ines Silva
Nutritionist
ASK US
ANYTHING
How will I use Periodly?
All tips will be sent on Telegram.
How to use Periodly on Telegram?
Is it science based?
Yes! Periodly is grounded in peer-reviewed research and insights from female health experts. We stay informed about the latest research to ensure our guidance is rooted in scientific evidence.
Will information repeat every month?
No! Every day and every month you will receive completely new information based on the latest research
What if my period shifts?
You can always adjust Periodly ChatBot if your cycle shifts.
What cycle lengths are supported?
Periodly supports cycle lengths between 21 and 38 days. If your cycle falls outside this range, you’ll still find valuable content focused on overall well-being and boosting productivity.
Can I use Periodly if I have an irregular cycle?
Periodly is designed for anyone with a natural cycle to benefit from its features. However, if your cycle is irregular, your experience may differ as the content and graphs are primarily tailored for regular cycles.
Can I benefit from Periodly if I'm on hormonal birth control?
You can still enjoy the insights and recipes, plus keep tracking your cycle and well-being as usual.
How do I contact you?
If you have any questions, please, donāt hesitate to drop a message!
hello@periodly.me
JOIN NEWSLETTER
If youĀ want to stay in the loop on updates, events, and more, sign up for our newsletter!